COOPER BRUNNER - FITNESS COACH
“The Road To Success and Greatness Is Always Paved With Consistent Hard Work. Outwork Your Competitors, Be Authentic And Above All Else. Chase Your Greatness” - Dwayne Johnson
Hey... What's up?
I want to win at everything I do. Not just win, but DOMINATE.
Unfortunately, I didn't always have this mindset. In 2015, my dream of becoming a major league baseball player was over. I was cut from the Oregon State baseball team and my motivation in life was at an all-time low. I got super out of shape and became depressed because baseball was the only thing I knew. Baseball was the only thing that motivated me; It had taught how to work hard to achieve my goals and honestly, it was what gave me self confidence. After stuffing my face with Doritos and Flaming Hot Cheetohs for 6 months and weighing over 230 lbs, I decided that I needed to make a change! Since 2016, I haven't looked back. I spent the last 4 years learning about nutrition/fitness and have become obsessed with how the body develops muscle and burns fat. Today, I have been working for Endurance Products/Innovite/Replace (my families dietary supplement companies), have a podcast with 150+ weekly listeners, and have inspired people to become their best version of themselves. I am inspired by other people's success and seeing people TAKE ACTION. It has all started with my mantra, "Make Today Count."
CHOOSE YOUR WORKOUT
Designed to be intense, flexible, efficient, and effective, you can breathe easy knowing that you’ve got a structured plan that will cover all of your bases, no matter how many days you want to spend in the gym each week.